Video

Published by Todd Starnes

Published by FamilyProof Editors

Published by FamilyProof Editors

Featured Fitness Video

Foam Rolling

Foam rolling is an excellent way to warm up or cool down during you workout. It will help your range

FamilyProof Editors / January 10, 2018

Yoga Moves to improve mobility and enforce the mind body connection. Movements performed are cat cows, childs pose, downward facing

FamilyProof Editors / January 6, 2018

Fitness Video

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FamilyProof Editors / December 26, 2017

Video

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FamilyProof Editors / December 22, 2017